interesting. i wonder how the impact on the knees compares to traditional running?
also, i wonder if you lose some benefit when you get it going @ a constant speed on a flat surface or if the weight of the treadmill forces you to continue to exert? does it have an inherent mechanical advantage over running?
4 comments:
I like it but the music is super-lame
interesting. i wonder how the impact on the knees compares to traditional running?
also, i wonder if you lose some benefit when you get it going @ a constant speed on a flat surface or if the weight of the treadmill forces you to continue to exert? does it have an inherent mechanical advantage over running?
I dont know but you can invest in it and find out!
fantastic! That's much less efficient than running. Good job! And with none of the advantages of a vehicle!
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